4
Dec
December 2019 Teen Workout #1 – Excel
The Brand X Method Teen Workout - Excel
Teen Workouts
29
Oct
Tuesday, October 29, 2019
The Brand X Method Teen Workout – Excel PREPARE 10:00 Reaction ball play after every turn 3 x 10-meter bear crawl U-pattern 1 handstand hold... Read More
21
Oct
Monday, October 21, 2019
The Brand X Method Teen Workout – Excel PREPARE 3x or 5:00 10 PVC pass-throughs => 10 jumping jacks => 10 squats => 10 Cossacks... Read More