Preschool Workouts

The Brand X Method Preschool Workout From The Founders Of CrossFit Kids Skill: Pick Me! Children raise one hand and reach up as high as... Read More

The Brand X Method Preschool Workout From the Founders of CrossFit Kids Skill: Press up the sky

 Warm-Up: Storm the Castle – Set up two... Read More

A Brand X Method Preschool Workout From the Founders of CrossFit Kids Skill: Follow the leader Warm-Up: CFK Bowling – 3 squats then throw a... Read More

A Brand X Method Preschool Workout From the Founders of CrossFit Kids Skill: Toes on the line (Run around crazy, when trainer yells freeze find... Read More

A Brand X Method Preschool Class From the founders of CrossFit Kids Skill: Follow the leader Warm up: Jump around Workout: 5:00 Amrap Obstacle course,... Read More