How not to teach kids the squat clean
When I run across a social media post of a youngster doing a beautiful clean, the likes and shares are through the roof. Do you... Read More
Joe Uses the Wrong Tools. Don’t Be Joe
Do you have the right tools for the job?
Should Kids Lift Weights?
Brand X Co-Founder Jeff Martin featured on The Ready State Blog “The hardest thing to explain is the glaringly evident which everybody has decided not to... Read More
Why Should Kids Workout? Part TWO of TWO
The goal or intent of a program is the program’s Why. In the past few years, it has become pretty well accepted in the functional... Read More