A Brand X Method™ Preschool Workout
Deadlift – Review angry gorilla. Deadlift your pumpkin x 3. Put a mark on your pumpkin after every three reps.
10-meter pumpkin carry pumpkin using chest carry
10-meter pumpkin carry using overhead carry
5 blocked squats
5 push to planks
Clean the Yard – Teams compete to move scattered equipment into hula hoops or buckets.