Thursday, May 7, 2015 – The Brand X Method

Thursday, May 7, 2015

7
May

Thursday, May 7, 2015

A Brand X Methodâ„¢ Preschool Workout from Jeff and Mikki Martin

Skill:
Burpee plate jump

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Warm-Up:
Musical burpees – Run around crazily. When music stops, kids do burpees

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Workout:
AMRAP in 3:00
Bear crawl
2 burpees
Crab walk
2 burpees

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Game:
Sack races

Photo Credit:
Danell Marks Photography

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