Tuesday, August 2, 2016
A Brand X Method™ Preschool Workout
Burpee – jump portion
10 box step-up-and-overs
1:00 – burpees
1:00 – climb over the mountain (using crash or gymnastic mats to create a mountain)
Dragon Tails – Traditional tag using a sock or paper towel as a tail to be pulled to complete a tag.