Thursday, August 10, 2017
A Brand X Method™ Preschool Workout
Burpee broad jump from pad to pad
Get Dizzy – spins, forward rolls, barrel rolls, twists
AMGMAP in 3:00
3 broad jumps
3 press up the sky
Dragon Tails – Tag variation using a sock, plastic flag, paper towel, or something similar is tucked into each child’s rear waistband. Players attempt to pull the tails.