Saturday, February 1, 2014 – The Brand X Method

Saturday, February 1, 2014

1
Feb

Saturday, February 1, 2014

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Brand X CrossFit Ramona WOD

Power Clean Tekkers

Followed by:
AMRAP 10:00
5 Clean and Jerks
10 Pull-ups
100 m run

Then:
75 Toes to bar

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