Saturday, April 12, 2014 – The Brand X Method

Saturday, April 12, 2014

12
Apr

Saturday, April 12, 2014

DSC_0076

 

Brand X CrossFit Ramona WOD

Snatch Tekkers

Followed by:
3 snatches,
200-meter run,
+5# each round – Shooting for 7 rounds

Then:
Mobilize

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