Preschool Workouts

The Brand X Method Preschool Workout – Explore PREPARE FOCUS: Alternate – Plank to push-up Dead bugs WARM-UP: 3-meter bear crawl relay – have kids... Read More

The Brand X Method Preschool Workout – Explore PREPARE FOCUS: Demo movements one at a time and have the kids call out the name. Once... Read More

The Brand X Method™ Preschool Workout – Explore PREPARE FOCUS: Mirroring practice – pair children up and ask them to follow hands and feet of... Read More

FOCUSBear crawl Demo and focus on knees staying off the ground WARM UPBear crawl over small soft objects ( like abmats or bumper plates)1 min1 min... Read More

PREPARESKILL:Broad jump from pad to pad WARM-UP:Get Dizzy – spins, forward rolls, barrel rolls, twists PRACTICEAMGMAP in 3:003 burpees3 broad jumps3 press up the sky... Read More

PREPAREMovement Prep -Skill:Hollow hold Warm-Up:Red Light, Green Light with barrel rolls and broad jumps PRACTICEMovement Practice –AMGMAP in 3:00 – Obstacle courseCone 1: 3-second hollow... Read More

Brand X is sending out At Home Programming due to the current worldwide circumstances.Email us so we can send it to you asap! [email protected]

The Brand X Method At Home Preschool Workouts-Explore

The Brand X Method At Home Preschool Workouts- Explore