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From Movement Gaps™ to Movement Mastery Mikki Lee Martin Part 2 of 2 May 21, 2021 Since true movement fluency is attained through progressive practice... Read More

Brand X® At Home “You have not moved for 13 hours?” True favorite Martin family story, this happened, even in a very active, health conscious... Read More

From Movement Gaps™ to Movement Mastery Mikki Lee Martin Part 1 of 2 March 26, 2021 True movement fluency is attained through progressive practice and... Read More

Mikki Lee Martin 12-15-20 1. Do “X” 5 x day, 5 days a week, for 10-15 minutes each time.  This will work now, while stuck... Read More

There was a time in the 70’s when children grew up doing a lot of after school play with friends, like kick the can, stickball... Read More

The Low Bar It was a cold February morning.  He stood second in line staring at the pull up bar in the High school gym.... Read More

Being confident and competent moves us to be motivated.  To be motivated means to be inspired to do something. A person who feels no inspiration... Read More

Part 1 of 2 During the early Brand X Martial Arts classes, we had both kids and adults spin around a 24-36” wooden dowel, forehead... Read More