Thursday, June 11, 2015
A Brand X Method™ Pre-School Workout FOCUS: Partner pass. One partner passes a ball, the other squats then catches. WARM-UP: Bear crawl tag and crab... Read More
Thursday, June 11, 2015
Medicine Ball Relay Set cones out 10, 20, and 30 meters from start line and place one med ball at each cone. We usually use... Read More