Wednesday, March 5, 2014 – The Brand X Method

Wednesday, March 5, 2014

5
Mar
/
By
/
0 Comments
/

Wednesday, March 5, 2014

DSC_0115

 

Brand X CrossFit Ramona WOD
4:00 Clean and Jerk
4:00 Row
4:00 Burpees

Then:
50 situps

Leave a Reply