November 2019 Preschool Workout #4 – Explore
Full programming is provided to Brand X Training Centers. Click here to learn how to become a Brand X Training Center PREPARE FOCUS Press –... Read More
Thursday, October 31, 2019
The Brand X Method Preschool Workout – Explore PREPARE FOCUS Balance beam walk using beam 4”-6″ from the ground WARM-UP Keep balloons in the air... Read More
Tuesday, October 22, 2019
The Brand X Method Preschool Workout – Explore PREPARE FOCUS: Mirroring practice – pair children up and ask them to follow hands and feet of... Read More
Monday, October 14, 2019
The Brand X Method Preschool Workout – Explore PREPARE FOCUS Burpees – demonstrate 4-count burpee (hit the ground, push-up, stand up, jump and clap) WARM-UP... Read More
Friday, October 11, 2019
The Brand X Method Preschool Workout – Explore PREPARE FOCUS Plank on hands => plank on forearms => alternate WARM-UP 3:00 10-meter sprint => 1... Read More
Thursday, October 3, 2019
The Brand X Method™ Preschool Workout – Explore PREPAREFOCUSPush press – tiny itsy bitsy knee bend WARM-UP:Discuss and demo floppies – all the way to... Read More
Tuesday, September 24, 2019
The Brand X Method Preschool Workout – Explore PREPARE FOCUS Press – Press up the sky and hold the sky up. Trainer demonstrates, linking the two... Read More