ALL THE MAGIC SAUCE FOR YOUTH FITNESS PROGRAMS
To Do What is Best for Kids, we must first do what is best to prepare and support youth coaches. In the early 2000’s we... Read More
Youth Fitness Business and the 3 P’s
What do water parks, bounce houses and most youth programs have in common? The answer is: parents view them as activities, something to do because... Read More
Top 5 Tips for Youth Fitness Program Success and Sustainability
Mikki Lee Martin 10-15-21 “Clients must see your youth program as foundational, not simply an activity. Everything you do on the business end will... Read More
Attaining Movement Fluency in Youth Part 2
From Movement Gaps™ to Movement Mastery Mikki Lee Martin Part 2 of 2 May 21, 2021 Since true movement fluency is attained through progressive practice... Read More
PE AT HOME SOLVED
Brand X® At Home “You have not moved for 13 hours?” True favorite Martin family story, this happened, even in a very active, health conscious... Read More
Attaining Movement Fluency in Youth
From Movement Gaps™ to Movement Mastery Mikki Lee Martin Part 1 of 2 March 26, 2021 True movement fluency is attained through progressive practice and... Read More
Top 5 Fitness Tips for Youth During Covid
Mikki Lee Martin 12-15-20 Create Daily Movement habits (that transfer) Emphasize quality and consistency, prior to intensity Encourage Experimentation and Exploration of movement Use Novelty... Read More
Why start with the Blocked Squat for Kids?
There was a time in the 70’s when children grew up doing a lot of after school play with friends, like kick the can, stickball... Read More
Setting The Bar
The Low Bar It was a cold February morning. He stood second in line staring at the pull up bar in the High school gym.... Read More
How Not To Teach Kids The Squat Clean pt. 3
Being confident and competent moves us to be motivated. To be motivated means to be inspired to do something. A person who feels no inspiration... Read More