Thursday, October 4, 2018

The Brand X Method™ Preschool Monthly Focus for October 2018
A Month of Pumpkins!
One child gets to keep a pumpkin in each class, pumpkin may be given for effort, leadership,
perseverance, focus, movement, speed, listening, courtesy or kindness. Make sure that by the end of the month, each child has been recognized and given a pumpkin.

Foundational Movement – deadlift
Physical Literacy – carrying, rolling
Accessory Movements – jumping, rope work

A Brand X Method™ Preschool Workout

FOCUS:
Burpees! Demo a burpee and have everyone practice 5 burpees together. Choose a child to lead two more sets of group burpees.

WARM-UP:
10-meter broad jump
10-meter silly run
10-meter broad jump
10-meter march

CONDITIONING:
In pairs
2:00 children alternate burpees and blocked squats
1:00 Then side shuffle
2:00 children alternate burpees and blocked squats

GAME:
Hopscotch w/one jumping jack before each turn