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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

January 23, 2023

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23 Jan 2023

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Kids Workout #4

PrepareFor 3-5 minutes1 minute single leg hops holding foot cross body- left foot with right hand 1 minute single leg hops holding foot cross body-...