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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

January 2, 2023

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02 Jan 2023

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Kids Workout #1

Prepare 3x 1 minute Jump around any way 25 Jumping Jacks Get Ready1 minute Downward Dog1 minute Childs Pose1 minute Couch stretch – each side Practice...