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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

December 15, 2020

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15 Dec 2020

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Top 5 Fitness Tips for Youth During Covid

Mikki Lee Martin 12-15-20 Create Daily Movement habits (that transfer) Emphasize quality and consistency, prior to intensity Encourage Experimentation and Exploration of movement Use Novelty...