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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

January 14, 2019

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14 Jan 2019

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Monday, January 14, 2019

The Brand X Method™ Preschool Workout PREPARE Focus: Review movement skill of strong tree (ribs down, tummy tight, muscles on) then demo plank holds and...