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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

August 20, 2016

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20 Aug 2016

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Saturday, August 20, 2016

A Brand X Method™ Adult Workout PREP: Your choice STRENGTH AND CONDITIONING: Not For Time 3-5 round 1:00 prowler sprint 10 walking lunges Advanced 95#/65#...