September 24, 2015

A Brand X Method™ Adult Workout PREP: 3x or 5:00 10 arm circles forward 10 arm circles backward 5 explosive push-ups 5 power ball shots... Read More

A Brand X Method™ Adult Workout Prep 3x or 5:00 10 arm circles forward 10 arm circles backwards 5 explosive push ups 5 power ball... Read More