Day

March 24, 2015

The Brand X Method Preschool Workout From The Founders Of CrossFit Kids Skill: Pick Me! Children raise one hand and reach up as high as...

24 Mar 2015

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Tuesday, March 24, 2015

The Brand X Method advanced 15 thrusters, 115/85 tabata 10 m side shuffle/ burped 15 thrusters, 115/85 intermediate 15 thrusters, 75-95/45-65 tabata 10 m side...