Nov. 2020 Preschool Week #1

Full programming is provided to Brand X Training Centers.
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PREPARE
FOCUS
Press up the sky! Start position – Go to position – Finish position

WARM-UP
Jump rope – teach and demo. Stand straight like a tree; keep hands close to sides

PRACTICE
MOVEMENT EXPLORATION
5:00 using 3 cones or hoops –
2-meter log roll
2 tuck jumps
3 blocked squats

PLAY
GAME
Skipping races