About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

October 15, 2020

/

15 Oct 2020

/

0 Comments

Oct. 2020 PreTeen Workout #3

The Brand X Method Preteen Workout – Express/Excel PREPARE 3x or 5:00 Handstand hold/attempt => 2 forward rolls => alligator crawl Speed ladder => 10...