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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

October 7, 2020

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07 Oct 2020

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Oct. 2020 PreTeen Workout #2

The Brand X Method Preteen Workout – Express/Excel PREPARE 3x or 6:00 3 handstand holds/attempts => handstand walk or bear crawl => 2 forward rolls...