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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

February 6, 2018

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06 Feb 2018

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Tuesday, February 6, 2018

A Brand X Method™ Adult Workout WARM-UP: 4x 10 squats 10 dumbbell Romanian deadlifts 10 Bulgarian split squats each leg 20 banded hamstring curls TEKKERS:...