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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

January 13, 2017

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13 Jan 2017

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Friday, January 13, 2017

A Brand X Method™ Adult Workout WARM-UP/PREP: 4x 10 walking lunges 10 Spiderman lunges 10 Cossacks 10 Bulgarian split squats each leg TEKKERS: 10:00 Full...