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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

February 13, 2016

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13 Feb 2016

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Saturday, February 13, 2016

A Brand X Method™ Adult Workout Friday’s workout -or- PREP: Your choice 20:00 of snatch technique work STRENGTH: 2 snatches 4 x 25-meter shuttle run...