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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

December 19, 2015

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19 Dec 2015

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Saturday, December 19, 2015

A Brand X Method™ Adult Workout PREP: General warm-up WORKOUT: 12 Days of Christmas, 2015 – rep scheme structured after “12 Days of Christmas” song:...