Upcoming Live Kids-Youth Training Certifications
July 21/22, 2018 Seattle, Washington The two-day certification includes both Kids Advanced and Youth Barbell Training. Online Basic Kids Certification included free with registration. Sonic... Read More
Certifications for 2017
August 26/27 2017 UK The two day certification includes both Kids Advanced and Youth Barbell Training. Online Basic Kids Certification included free with registration. Reebok... Read More
Monday, September 21, 2015
A Brand X Method™ Adult Workout PREP: 3x or 5:00 10-meter bear crawl square 5-10 inchworm push-ups 10 box step-ups 200-meter run STRENGTH: Push presses,... Read More