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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

July 24, 2014

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Friday, July 25, 2014

Brand X CrossFit Ramona WOD Strict pull ups Followed by: 800m run 500m row 800m run 500m row

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