About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

May 12, 2014

/

12 May 2014

/

0 Comments

Monday, May 12, 2014

Brand X CrossFit Ramona WOD -Happy Birthday Jack- Deadlifts Followed by: AMRAPS 3:00 wallball rest 2:00 2:00 burpees rest 2:00 1:00 heavy thrusters Then: 3x...