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About
Partners
- Featured Partners
Events & Workshops
Podcasts/Blog
Youth Program Systems
Coaching Resources
- Free Youth Trainer Toolkit
- Blog
Workouts
Join the Brand X Team
- Youth Program Options
- Brand X® Locations
Shop

Day

May 8, 2014

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08 May 2014

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Thursday, May 8, 2014

Brand X CrossFit Ramona WOD Snatch Tekkers Followed by: Interval Helen 3 rounds 400-meter run 21 kettlebell swings, 24kg/16kg 12 pull-ups Rest 3:00...