Wall games are wall walk up strengthening exercises. Begin with kids walking up the wall from a wall facing position, start in a plank with feet against the wall and walk up, walk halfway down, take one step left, take one step right, etc.
Wall games are wall walk up strengthening exercises. Begin with kids walking up the wall from a wall facing position, start in a plank with feet against the wall and walk up, walk halfway down, take one step left, take one step right, etc.