Nov. 2020 Preschool Week #4
Full programming is provided to Brand X Training Centers. Click here to learn how to become a Brand X Training Center PREPARE FOCUS Press –... Read More
Preschool Workouts
Oct. 2020 Preschool #5
The Brand X Method Preschool – Explore PREPARE FOCUS Balance beam walk using beam 4”-6″ from the ground WARM-UP Keep balloons in the air PRACTICE... Read More
Oct. 2020 Preschool #4
The Brand X Method Preschool – Explore PREPARE FOCUS: Mirroring practice – pair children up and ask them to follow hands and feet of their... Read More
Oct. 2020 Preschool #3
The Brand X Method Preschool – Explore PREPARE FOCUS Burpees – demonstrate 4-count burpee (hit the ground, push-up, stand up, jump and clap) WARM-UP Chalk... Read More
Oct. 2020 Preschool #2
The Brand X Method Preschool- Explore PREPARE FOCUS Plank on hands => plank on forearms => alternate WARM-UP 3:00 10-meter sprint => 1 super-slow squat... Read More