Pre-Teen Workouts – Page 56 – The Brand X Method

Pre-Teen Workouts

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Thursday, July 9, 2015

A Brand X Method™ PreTeen Workout PREP: 3x or 5:00 10 grasshoppers 5 super-slow squats 20 mountain climbers 5 super-slow squats 100-meter run Grasshoppers Mountain...
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