Monday, May 19, 2014 – The Brand X Method

Monday, May 19, 2014

19
May

Monday, May 19, 2014

Teen class @CrossFit Brand X-Birthplace of CrossFit Kids

Warm Up: Tabata Jumping Jacks
Focus: Push Press: Bar Path: PVC to 20lbs
WOD: 21-15-9
Push Press
T2B
Challenge: Handstands & Wall Walks

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