19 Feb /By admin/0 Comments/Kids Workouts Friday, February 19, 2016 A Brand X Method™ Kids Workout WARM-UP: Packing Bubble Stomp FOCUS: Strict pull-ups – practice holding hollow at top GET READY: 1:00 – wounded eagle 1:00 – wrist stretches, palms up 1:00 – wrist stretches, palms down GAME/CONDITIONING: LEGO-Mania