Why should kids workout? Part ONE of TWO
Mikki Lee Martin, Co-Founder, The Brand X Method Few people are discussing why children should workout. But the illustrious James Fitzgerald of OPEX and the... Read More
Monday, June 10, 2019
The Brand X Method™ Preteen Workout – Express/Excel PREPARE 3x or 5:00 Handstand hold/attempt => handstand walk or bear crawl Forward roll => crab walk... Read More