Thursday, February 6, 2014 – The Brand X Method

Thursday, February 6, 2014

6
Feb

Thursday, February 6, 2014

Brand X CrossFit Ramona WOD

Front Squat

Followed by:
AMRAP 12:00
3 Clusters
7 Burpees
15 Double Unders

100m Waiters walk
200m Farmer carry

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