Saturday, Septmember 13, 2014 – The Brand X Method

Saturday, Septmember 13, 2014

13
Sep

Saturday, Septmember 13, 2014

Brand X CrossFit Ramona WOD

Split Jerk Tekkers

Followed by:
30 double unders
3 split jerk-add 5# to 10# every round
(Not for time. 30:00 cap)

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