Saturday, May 7, 2016 – The Brand X Method

Saturday, May 7, 2016

7
May

Saturday, May 7, 2016

A Brand X Method™ Adult Workout

Friday’s workout

-or-

STRENGTH AND CONDITIONING:
For time
1/2 Grace (perfect technique)
Directly into
1/2 strict Cindy

MOBILITY:
Yoga

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