Saturday, July 5, 2014 – The Brand X Method

Saturday, July 5, 2014

5
Jul

Saturday, July 5, 2014

Brand X CrossFit Ramona WOD

Back Squat Tekkers

Followed by:
Split Crippler
15 back squats, body weight;
800-meter run;
15 back squats, body weight;
800-meter run

 

DSC_0587

Leave a Reply