The Brand X Method™ Kids-Youth Advanced Training course includes:
Expanding on the fundamentals first put forth in the kids course we authored in 2007, the Advanced Course synthesizes the methodological evolution of the last ten years. We recommend that this course be taken after The Brand X Method™ Online Kids Basic Course or other qualifying youth specific training.
The Brand X Method™ Youth Barbell Training course includes:
This course goes over the fundamentals and the necessary detail for training teens, ages 12-18, how to handle barbells and move other external loads safely and efficiently.
This course is ideal for trainers, coaches and parents interested in training teens, but it does assume basic knowledge in the The Brand X Method™. The TBXM™ Youth Barbell Lesson Plans (1st edition) is included as support.
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