The Brand X Method

22
Jun

Wall games are wall walk up strengthening exercises. Begin with kids walking up the wall from a wall facing position, start in a plank with feet against the wall and walk up, walk halfway down, take one step left, take one step right, etc.

1 Response

  1. Billy

    Wall games are wall walk up strengthening exercises. Begin with kids walking up the wall from a wall facing position, start in a plank with feet against the wall and walk up, walk halfway down, take one step left, take one step right, etc.

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